Archive | January, 2008

Easy does it.

After what seem like a lifetime of lousy weather, yesterday turned out to quite a nice day. I found all my gear, which Susanne often tease me with is almost as time consuming as the run itself. Ipod, HRM, footpad, HR sensor and getting into running gear, do take some time – and well eventually [...]

  • Share/Bookmark
Read full storyComments { 0 }

Injury

Seems that when the weather turn cold, my old joints begin to cause me troubles. Again I am injured – same old problem with the “runners knee” symptoms just the other knee :( I checked my shoes and they are worn down, so I really really hope that a new pair of shoes will cure [...]

  • Share/Bookmark
Read full storyComments { 0 }