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Nike+ Heart rate monitor, old news yes but…

It is also compatible with Polars own heart rate monitors and that at the same time :) Thats great news (for me at least) since now I can continue using both the Nike+ for easy data collection, and the more advanced features in the Polar Protrainer. I had already abandoned the thought of getting the heart rate [...]

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Limfjordsløbet 2010

The race was set off by the ever so happy Ole Henriksen himself - and what a way to start :) Not sure if it was his happy-go-lucky approach that infected me, but I had a really good run and finally broke the magic (for me) hour – so thanks Ole “I love it” Henriksen ;) Result is under “events completed”

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Aalborgløbet 2009

Ohhh yeah I did it. I managed to complete my goal of running the ½ Marathon in under 1:30:00 – This is the final of the 3 goals I set out for some 3 years ago. 5 K. in under 20 minutes = DONE 10 K. in under 40 minutes = DONE 21 K in under [...]

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Lundby Børneløb

Joined the kids in the 1 K. children’s race in Lundby bakker, and all of us had a fantastic time. On the count down all off the kids joined in and on “GO”  they sped off  – not waiting or holding back for anyone :) Competitive little fu… these y2k kids ;) Crossing the line [...]

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Why I was not in Berlin…

I was in San Francisco visiting HP ProCurve – Did have time to run the Golden Gate vey early last Friday, that will be the bridge behind me ;)

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Fjordmarathon 2009

Is over and done with :) Was a good race despite some minor things like no signs after 35 km… Thankfully a runner with local knowledge and a friendly bicyclist helped, and we found the route again at 39 km. At the finish line my marathon had been 1 K. longer that it should have [...]

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Århus ½ Marathon

Better best forgotten. Time: 1:48:17  Mental note: Dont run terribly hungover – Nuff said. Trying again in August, same event and distance.

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Göteborgs Varvet 2009

Almost 54000 runners take up quite some space, and because of this the 21.1K felt like one very long  frustrating start. I ended up with a 1:43:30 disappointing result. All things considered it was fun enough to be there, and a good thing to have experienced, even if I am not counting on doing that [...]

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Road runner

I was reading some random running blog, when it suddenly dawned on me that I never really got around to write that post about how I came to join a road running club, and well now is just about as good a time as any. I joined www.aalborg-roadrunners.dk about ½ a year ago in the [...]

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Aalborgløbet 2008

One year ago I completed Aalborgløbet, my first ever ½ marathon in perfect running conditions, if anything this year the conditions were even better so the day was set for PR record breaking – or that was the thought… I was maybe a bit too confident and certainly feeling good about myself and my running [...]

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